Sweet Pineapple Hummingbird Quickbread/muffins

This Classic Recipe Sweet Pineapple and Banana Bread is tasty and scrumptious and all the flavours just compliment each other.
This quick loaf Tastes great toasted for breakfast and packed in the kids lunch box for school.
 1 tin 432 g pineapple pieces or crushed keep the juice of can
2oo ml pineapple juice, from can
1 1/2 cup orange juice
3 rip mashed banana [about one cup
1/2 cup grated carrots
2 tablespoon cinnamon
1/2 teaspoon All spice
2 tablespoon vegetable oil
3 cup self-raise flour
1/2 cup caster sugar
1/4 cup flax seeds
2 eggs
sunflower seeds sprinkle on top
Canola Cooking spray
METHOD: Mash the banana using a Potato masher in a large Mixing Bowl add cinnamon & all spice , eggs, & vegetable oil. Pineapple & juice & carrot Whisk together all these ingredients.On top of the banana mixture sifted the flour add the flax seeds, please don't over mix.Just fold in the flour using a s Silicone Spatula until mixture is wet If you think the mixture to dry: hard to fold the flour in then add 1/4 cup of milk in & fold the milk in .Pour into a grease loaf tin Sprinkle with sunflower seeds or muffin 12 cup With the muffin sprinkle with cinnamon sugar.
Bake in moderate oven 180*C (350*F) for 1 1/4 hrs Stand 5 mins before turning onto wire rack to cool Enjoy
TIP: Storage time 3 days Guaranteed the loaf will be eaten be the