Orange & Poppyseeds Breast of Chicken served Stir fry Vegetables

This recipe Orange & Poppy seeds Breast of Chicken served Stir fry Vegetables.I cook this recipe when I don't feel like cooking , fasten then take out , dinner is on the table & eating 15 mins & enjoy every mouth full.

This recipe Orange & Poppy seeds Breast of Chicken enhancing the Asia favorite Stir Fry Vegetables is a marriage made in heaven !!! Ask my family & friends They give the tick of approval.

4 chicken Breast

2 orange juice & zest

2 tblsp poppy seeds

salt & pepper

1 pkt stir fry vegetables

2 teaspoon sesame oil

3 tblsp sweet green chill with lime ( flavoured wok sauce )

served with rice

Method:

• Heat fry pan with a dash of oil , Rub the chicken breast with orange zest & sprinkle with poppy seeds & salt & pepper. Cook the chicken breast until golden brown.


• Place the stir fry ( frozen ) vegetables in microwave about 2 mins ,place in hot pan add sesame oil & vegetables & sauce . Cook until vegetables have heat through .


• Severed with rice

Easy Marshmallow Crisp & Nutir Grain slice

These Easy Marshmallow Crisp Treats, are really treats for those lunch boxes or after school & great for kids birthday party's.The Marshmallow Crisp Treats taste great & crunchy & healthy too take about 5 mins to make no putting on the hot oven, 2 easy steps for Easy Marshmallow Crisp Treats are made !!!
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Nonstick cooking spray
1 Tablespoon Trans-fat-free soft tub margarine
25o g package marshmallows
1 cup rice bubbles
5 cup
1 cup crushed nuts
1/4 cup sesame seeds
min marshmallows or 100's & 1000's sprinkle on top
Method :

• Cut an 8 - 8 inch baking pan with cooking spray
• Melt the margarine in a large pot over low heat .
  Add the marshmallows & stir until completely melted.
  Remove the pan from the heat.
• Add the rice cereal & flax-seed or sesame seeds, and stir until the rice bubbles is well coated with marshmallow. Press the mixture into the baking dish , sprinkle the 100's & 1ooo's on top & let cool befor cutting into squares.
  Deceively Delicous By Jessica Seinfeld These is great & healthy cook book one of my favorites ! this my spin of her recipe.
  

Healthy Low Gi & Dairy Free Orange & Banana Quickbread or Muffins

This recipe Orange & Banana Quick bread or muffins , so light & healthy delight to eat.
This is my mummy favorite Orange & Banana Quickbread ,
It's so good for her be low Gi &  great for all the dairy free people out there .
This quick bread so fast & easy to make all you need is one big bowl & spoon takes about 15 minutes to put together , then place in oven .
I love the smell in my kitchen when I take the fresh baked Orange & Banana Quick bread or Muffins out of the oven.3 ripe banana ,mashed [about 1 cup]
3 orange juice [125ml] & zest
2 egg
1 teaspoon ginger
1 tblsp vegetable oil
1 cup orange juice low in sugar
3 cup self-raising flour, sift
1/2 cup Low GI sugar
1/4 cup linseed's
sunflower seeds
METHOD: Mash the banana using a Potato masher in a large Mixing Bowl add ginger , eggs, juice & vegetable oil .
Whisk together all these ingredients.
On top of the banana mixture sifted the flour add the linseeds, please don't over mix.
Just fold in the flour using a s Silicone Spatula until mixture is wet .If you think the mixture to dry: hard to fold the flour in then add 1/4 cup of juice in & fold the milk in.
Pour into a grease loaf tin Sprinkle with sunflower seeds or muffin 12 cup With the muffin sprinkle with cinnamon sugar.
Bake in moderate oven 180*C (350*F) for 1 1/4 hrs .Stand 5 mins before turning onto wire rack to cool Enjoy!
TIP: Have no ripe banana ? You can get 2nds banana at your fruit & vegetables store cost about $2.00
Storage time 3 days Guaranteed the loaf will be eaten be then.

Wickedly Rich Chocolate & Hazelnut Mousse

This Wickedly Rich Chocolate & Hazelnut Mousse taste so naught but so nice & divine on your taste buds, I just love how the chocolate mousse just melts on your tongue.
This recipe hit the comfort zone of yummyness !!
When I eat this mousses I always just use a small spoon so the dessert last longer !!!And all time Classic chocolate mousse taste divine with the hazelnut just compliment the chocolate.
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300g good- quality dark chocolate, chopped
30g unsalted butter
3 eggs, separated
500ml cream , whipped to soft peaks
Hazelnut speared
Topping : 250 ml Whipped cream
1 tablespoon hazelnut spread
1 pkts chocolate fingers biscuit
1/2 cup min marshmallow
100g grated chocolate
some blueberry or strawberry for garnish
Method :

• To make mousse , melt the dark chocolate with butter in a double saucepan.
  ( alternatively, bring a small pan of water to a simmer, remove from heat & place a heatproof bowl over the pan, making sure you don't let the bottom of the bowl touch the water. Add the chocolate & butter to the bowl.)
  

• When the water is hot remove the chocolate stirring until chocolate has melted add 2 tablsp of hazelnut spread .

• Allow to cool slightly whisk egg yolks allow to cool. Fold in half the cream, beat the egg whites until soft peaks from & fold lightly into the mousse until well combined.Fold in the remaining cream to make a swirled pattern.

• Spoon the mousse into nice glass, of your choice. Chill for several hours before serving.

• Serving Whipped up cream add hazelnut spread , place piping bag & piping cream on the chocolate & Hazelnut Mouse add cut chocolate biscuits, min marshmallows, grated chocolate ,blueberries or strawberry.Or any of your favorites toppings