Saturday, October 31, 2009

Orange & Poppyseeds Breast of Chicken served Stir fry Vegetables

This recipe Orange & Poppy seeds Breast of Chicken served Stir fry Vegetables.I cook this recipe when I don't feel like cooking , fasten then take out , dinner is on the table & eating 15 mins & enjoy every mouth full.
This recipe Orange & Poppy seeds Breast of Chicken enhancing the Asia favorite Stir Fry Vegetables is a marriage made in heaven !!! Ask my family & friends They give the tick of approval.


4 chicken Breast
2 orange juice & zest
2 tblsp poppy seeds
salt & pepper
1 pkt stir fry vegetables
2 teaspoon sesame oil
3 tblsp sweet green chill with lime ( flavoured wok sauce )
served with rice
Method:


  • Heat fry pan with a dash of oil , Rub the chicken breast with orange zest & sprinkle with poppy seeds & salt & pepper. Cook the chicken breast until golden brown.

  • Place the stir fry ( frozen ) vegetables in microwave about 2 mins ,place in hot pan add sesame oil & vegetables & sauce . Cook until vegetables have heat through .

  • Severed with rice


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